If you don’t have the willpower to eat healthy, you’re not alone. I’ve been there, and our society praises people who can eat tons of food doesn’t help.
Our sugar free sweet and sour chicken recipe has a no sugar sauce for a lower carb meal! It tastes like the good stuff – especially when you mix in pineapple!
Sugar substitutes don’t have to be zero calorie. Which healthy natural sweeteners should you be using instead? Find out here and still make tasty brownies.
This healthy Muddy Buddies recipe is Chex and gluten free. Made with all-natural ingredients from scratch makes this a tasty and healthy trail mix treat.
Many people don’t realize they are using toxic toothpaste because it is regulated as a cosmetic. These are our top 3 alternatives to toxic toothpaste.
Our top 3 favorite healthy super bowl recipes! Chicken wings, queso and sausage, and (of course) those lil smokies with bacon!
The best teeth whitening remedy we have found is with activated charcoal. It’s cheap, safe, easy, quick, and all natural – IF you know how to do it right.
Poppy seed chicken is one of my favorite meals my mom makes. As long as I can remember, I’ve always thought of my mom as a great cook. She’s always been able to rifle through the pantry and spice rack and whip up something brand new that tasted great. Or, pull out a recipe from…
The easiest and quickest way to upgrade your oral health – naturally! Oil pulling (with coconut oil) detoxes and kills bad bacteria. Here’s how to do it!
Get our recipes for those little seasoning packets that cost you a buck fitty at the store. Plus a convenient PDF download to keep with your spice rack.
20 real food hacks to make your food tastier AND healthier at the same time. It’s pretty much magic.
It’s the homemade broth that lends the extra pizzazz to this already healthy and all-natural sauce! Toss in your favorite veggies and it’s a healthy winner!
Sugar is designed to keep you coming back for more – it’s an instant high. But that addictive substance causes obesity and heart attacks. What can we do?