You and I are such a small part of this universe that it begs the question – are you and I important? Here’s why you aren’t… and are, plus what to do about it.
Most people use black tea to make their kombucha brew. Change it up with our kombucha tea recipe for a fruity flavor that’s low in caffeine.
You can make homemade kombucha for cheap and it’s super easy. Find out what you need, the recipe, the process, and FAQs about homemade kombucha here.
Wondering if those labels on food packages are actually regulated and what they mean? Check out 24 common misleading food labels that might make you think you’re buying a healthier product.
Healthy Oatmeal Bars with Chocolate and Caramel are super addicting. These have an ooey gooey sticky layer of chocolate and caramel squished between 2 layers of oatmeal cookie crust. Made with all natural, healthy, real food ingredients.
Our easy sourdough bread recipe couldn’t be simpler… or tastier. You’ll give up kneading forever with our easy and healthy recipe!
This complete list of all-natural remedies will help you knock out the most common ailments you have! Includes colds, fevers, scars, wrinkles, weight loss and more!
Try our gluten-free Oreo cookie recipe made with health ingredients including coconut flour so you can get a fiber kick as well!
The secret to healthy eating is to keep only healthy ingredients in your house! Here’s a quick list of the top 8 we couldn’t live without.
Have you considered whether a vegan diet was healthy? Is it a great way to lose weight and manage your health? See the complete guide why veganism isn’t the way to go.
If you’re a fan of Mexican food, you’ll recognize this as a go-to delicacy. Ours is a healthy chiles rellenos recipe with coconut oil and no white flour. Enjoy!
Our healthy crock pot chili recipe is meaty, a bit spicy, with a hint of sweetness (thank you green peppers!), and the perfect easy meal to feed an army!
Despite what we’re taught, fats promote good health, and that includes saturated fats. They keep you full, skinny, and provide essential nutrients for you.
Our cheesy baked healthy sausage hash brown casserole is made from scratch with healthy, unprocessed ingredients! Make beforehand and feed an army.
Need the most bang-for-your-buck healthy food choices? These top 5 tips show you the first changes you should make – if you want an immediate impact.
Do you know why juicing is the most efficient form of weight loss and disease prevention? Check out why you should be juicing now – our top 4 reasons why!